The incredible Appalachian Trail journey continues. Friend of the show Tami Asars (TamiAsars.com) has traversed well over 600 miles on foot on this 2190 mile journey. Every few weeks she checks in from a mountaintop.

How many miles a day with a full backpack? You won’t believe the numbers.

Bob, Zip, Ed and Spike are 4 Old White Guys. Do you think they can find anything to talk about that does not circle back to politics?

The Mar A Lago raid, Tuition Forgiveness. Roe v Wade blowback, Electric Vehicle mandates.

Bob uses the Serenity Prayer to try to distance himself from these topics, but it doesn’t work Because we’re Old White Guys, and this is like sports, or maybe more accurately, the WWE.

Spike’s rants and energy are appreciated by all. He’s been working so hard at his radio gig, that he’s turned into a current events media prizefighter. And those claws are sharp!

We close with a Twisted Tune written about the decline of our inner cities.

#183 | +Spike O’Neill | +Tami Asars | Bears & Ice Cream | Superhuman Feets | College Loan Forgiveness | Blowing Conspiracy Smoke | Roe Roe Roe Your Vote | Docu-Gate | Stupid USA | Uterus Raiders | Assholes of Greatness | Covid- Bring It On | Digital Echo Chambers | Chemo-nomics | Pete Buttigieg | Liz’ Big Balls | Takin a Trump | The All-In Podcast | TamiAsars.com | Twisted Tune: Downtown