On Episode 74 I sit down with Bob Kenney. Bob was cut from just about every sport he tried growing up but has now found his groove in CrossFit where he throws up very impressive strength numbers at his age of 52. On this Episode of the Podcast, we talk about Golf, how Bob got into CrossFit, how he's gone from barely being able to do two workouts a week to now being in the box five to six times a week, how he's lost twenty pounds and now has his sights on twenty more, what the future holds and much MUCH more! I hope you enjoy this conversation as much as I did!