05.14.2018 - By Vicky Mirceta
On this episode of dont fear the weight, I sit down wit Robert Waterhouse, a natural bodybuilder, DFAC pro and an all round nice guy.
We discuss his method behind prepping his female athletes to stage and winning her very own DFAC Pro card - from nutrition in the off season, to variables like training and cardio.
An interesting discussion with a few giggles along the way too