In this episode, the host chats with Marlise Testa, author of 'Stow Your Luggage When Dating', about the journey of self-discovery and healing in relationships. They explore the 'Ice Cream Cone Theory', emphasizing self-worth and joy, and delve into patterns of relationships, the significance of healing, and breaking repetitive mistakes. Marlise's book serves as a roadmap to happiness and a guide for post-relationship healing. The conversation also covers the importance of setting boundaries, understanding personal values, and getting to know someone well before making a long-term commitment.