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Boca Raton - Let's Go! #Rise&Grind
What happens when months of preparation collide with adversity, self-doubt, and a scoreboard that tells you you've already lost?
In today's episode of Rise & Grind, Glenn shares a deeply personal story from competing in HYROX New York City—one of the world's toughest fitness racing events. After training every single day this year, a shocking race-day setback had him questioning everything and battling the voice inside that whispered, "Just quit."
But this episode isn't really about fitness.
It's about family. It's about gratitude. It's about learning to find love in life's messy, chaotic moments. And it's about what separates those who finish from those who fold when things don't go according to plan.
In this episode:
✅ Why "love shows up in the small, ordinary moments"
✅ Lessons from life on the road and being away from family
✅ The reality of competing in HYROX New York
✅ How one misunderstanding nearly derailed months of preparation
✅ The mental battle every high performer faces
✅ Why your greatest opponent is often your own mind
✅ A cliffhanger that will leave you waiting for tomorrow's episode
Whether you're chasing a fitness goal, building a business, leading a family, or simply trying to become a better version of yourself, this conversation will challenge you to keep moving forward—even when the scoreboard says you're losing.
🔥 Download the Morning 5 App
🔥 Start your day with intention
🔥 Become the person you're capable of becoming
Because sometimes the biggest victories happen after you decide not to quit.
#RiseAndGrind #GlennLundy #HYROX #Morning5 #Motivation #Mindset #PersonalGrowth #Leadership #FamilyFirst #FitnessJourney #SuccessHabits #800PercentLife
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By gm3xWhat happens when months of preparation collide with adversity, self-doubt, and a scoreboard that tells you you've already lost?
In today's episode of Rise & Grind, Glenn shares a deeply personal story from competing in HYROX New York City—one of the world's toughest fitness racing events. After training every single day this year, a shocking race-day setback had him questioning everything and battling the voice inside that whispered, "Just quit."
But this episode isn't really about fitness.
It's about family. It's about gratitude. It's about learning to find love in life's messy, chaotic moments. And it's about what separates those who finish from those who fold when things don't go according to plan.
In this episode:
✅ Why "love shows up in the small, ordinary moments"
✅ Lessons from life on the road and being away from family
✅ The reality of competing in HYROX New York
✅ How one misunderstanding nearly derailed months of preparation
✅ The mental battle every high performer faces
✅ Why your greatest opponent is often your own mind
✅ A cliffhanger that will leave you waiting for tomorrow's episode
Whether you're chasing a fitness goal, building a business, leading a family, or simply trying to become a better version of yourself, this conversation will challenge you to keep moving forward—even when the scoreboard says you're losing.
🔥 Download the Morning 5 App
🔥 Start your day with intention
🔥 Become the person you're capable of becoming
Because sometimes the biggest victories happen after you decide not to quit.
#RiseAndGrind #GlennLundy #HYROX #Morning5 #Motivation #Mindset #PersonalGrowth #Leadership #FamilyFirst #FitnessJourney #SuccessHabits #800PercentLife