In this episode, Tim answers questions from viewers about nutrition, weight training, movement dysfunctions, and Systema.   
You know, it's all the stuff you wanted to know about Tim... 😬  
But, maybe it's useful...

In this episode, Tim answers questions from viewers about nutrition, weight training, movement dysfunctions, and Systema. You know, it's all the stuff you wanted to know about Tim... 😬 But, maybe it's useful...

In this episode, Tim answers questions from viewers about nutrition, weight training, movement dysfunctions, and Systema. &nbsp;&nbsp;
You know, it's all the stuff you wanted to know about Tim... 😬 &nbsp;
But, maybe it's useful...

BodCast Episode 124: What Do You Eat and How is Systema Going? A Q&A with Tim

Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit.

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BodCast Episode 124: What Do You Eat and How is Systema Going? A Q&A with Tim

BodCast Episode 124: What Do You Eat and How is Systema Going? A Q&A with Tim