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BodCast Episode 195: Being Exuberant with Dawni Rae Shaw
To further your resilience, check out the Daily 21s movement program here:https://osi-online.com/courses/the-daily-21s-for-vitality/
In this episode, Tim talks with friend Dawni Rae Shaw about the importance of finding yourself through movement. That is, we are designed to move and when we do what we are made to do, our lives are just going to be BETTER.
This is a fun conversation that I think you're going to enjoy.
To learn more from Dawni Rae, click here:
https://www.dawnirae.com/
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By Tim and Dani
4.7
2929 ratings
To further your resilience, check out the Daily 21s movement program here:https://osi-online.com/courses/the-daily-21s-for-vitality/
In this episode, Tim talks with friend Dawni Rae Shaw about the importance of finding yourself through movement. That is, we are designed to move and when we do what we are made to do, our lives are just going to be BETTER.
This is a fun conversation that I think you're going to enjoy.
To learn more from Dawni Rae, click here:
https://www.dawnirae.com/