<p>n this BodCast Tim returns after a year-long or longer hiatus. Just to answer a couple of questions about pressing reset, training, and eating. And maybe to share a personal indulgence. 

If you have questions, leave them in the comments. I'll try to respond.</p>

n this BodCast Tim returns after a year-long or longer hiatus. Just to answer a couple of questions about pressing reset, training, and eating. And maybe to share a personal indulgence. If you have questions, leave them in the comments. I'll try to respond.

BodCast Episode 196: Tim's Hot Takes

Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit.

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BodCast Episode 196: Tim's Hot Takes

BodCast Episode 196: Tim's Hot Takes