<p>In this episode, Tim talks with Sifu Slim, author of The Aging Athlete and Sedentary Nation, about advocating for your health and seeking solutions that work for you. If you would like to learn more about Sifu Slim, listen to his podcast, or if you want to read his books, check him out at <a href="https://sifuslim.com/" target="_blank" rel="noopener noreferer">https://sifuslim.com/</a></p>

In this episode, Tim talks with Sifu Slim, author of The Aging Athlete and Sedentary Nation, about advocating for your health and seeking solutions that work for you. If you would like to learn more about Sifu Slim, listen to his podcast, or if you want to read his books, check him out at https://sifuslim.com/

<p>In this episode, Tim talks with Sifu Slim, author of The Aging Athlete and Sedentary Nation, about advocating for your health and seeking solutions that work for you. If you would like to learn more about Sifu Slim, listen to his podcast, or if you want to read his books, check him out at <a href="https://sifuslim.com/" rel="noopener noreferrer">https://sifuslim.com/</a></p>

BodCast Episode 208: Finding Ways to Heal Yourself with Sifu Slim

Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit.

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BodCast Episode 208: Finding Ways to Heal Yourself with Sifu Slim

BodCast Episode 208: Finding Ways to Heal Yourself with Sifu Slim