In this episode, Aleks and Tim discuss the unknown power of dead bugs for increasing strength and improving performance. This is a fun and educational discussion that is sure to give you something you can apply in your daily life.
To learn more about Aleks and even train with him, go to  https://alekssalkin.leadpages.co/8weekchallenge/

In this episode, Aleks and Tim discuss the unknown power of dead bugs for increasing strength and improving performance. This is a fun and educational discussion that is sure to give you something you can apply in your daily life. To learn more about Aleks and even train with him, go to https://alekssalkin.leadpages.co/8weekchallenge/

In this episode, Aleks and Tim discuss the unknown power of dead bugs for increasing strength and improving performance. This is a fun and educational discussion that is sure to give you something you can apply in your daily life.
To learn more about Aleks and even train with him, go to &nbsp;https://alekssalkin.leadpages.co/8weekchallenge/

BodCast Episode 30: Why You Should do Dead Bugs Every Day with Aleks Salkin

Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit.

Share BodCast Episode 30: Why You Should do Dead Bugs Every Day with Aleks Salkin

Sign up to save your podcasts

BodCast Episode 30: Why You Should do Dead Bugs Every Day with Aleks Salkin

BodCast Episode 30: Why You Should do Dead Bugs Every Day with Aleks Salkin