In this episode, Tim talks to friend, trainer, and author, Mark Shropshire about building a body that is as strong as it looks. Mark drops some good pearls of wisdom learned through his experiences over the course of his 24-year career.  

To learn more about Mark, or to train with Mark, check him out here: https://www.markshropshire.com/ 

To participate in Mark's Build Your Body Program, click here: OSi-Online.com