In this episode, Tim talks with the brilliant Dr. Phil Maffetone about the Maffetone method, running, strength training, and music. This is a fun conversation with some great tidbits about training and learning.   
To learn more about Dr. Maffetone, check him out here:<a href=" https://philmaffetone.com/"> https://philmaffetone.com/</a>

In this episode, Tim talks with the brilliant Dr. Phil Maffetone about the Maffetone method, running, strength training, and music. This is a fun conversation with some great tidbits about training and learning. To learn more about Dr. Maffetone, check him out here: https://philmaffetone.com/

In this episode, Tim talks with the brilliant Dr. Phil Maffetone about the Maffetone method, running, strength training, and music. This is a fun conversation with some great tidbits about training and learning. &nbsp;&nbsp;
To learn more about Dr. Maffetone, check him out here:<a href=" https://philmaffetone.com/" rel="noopener noreferrer"> https://philmaffetone.com/</a>

BodCast Episode 76: The Maffetone Method with Dr Phil Maffetone

Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit.

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BodCast Episode 76: The Maffetone Method with Dr Phil Maffetone

BodCast Episode 76: The Maffetone Method with Dr Phil Maffetone