Episode #5: Welcome to the She Builds Show, I'm your host, Stefanie Olson. I hope you're having an amazing day. On today's episode, I'm going a little deeper. I'm going to chat with you about something most of us may not want to talk about. But it's on my heart, and when I started this podcast, I want it to be real and authentic, and I wanted to cover everything that a woman builds. When I think about She Builds in the complexity of who I am as a woman and the things that make up my life and all the things that I'm actually building, there's a lot to cover; family relationships, business, children, health. I think a huge component I want to touch on is our bodies. I know I said it. I'm sorry, but it's the thing that carries us around every day, that we as women, probably struggled the most with. If I would've had more time in forethought in planning this episode, I would've wanted to blast a text to every woman I knew and ask her. What do you say to yourself in your mind about your body? I would have asked them now to be real, don't sugar coat it. What do you say to yourself on a daily and hourly basis about your body?

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