What can give us some serious trouble on this path? Body acceptance. How on earth are you supposed to accept your body when you don't want to be where you are?! I'm talking body acceptance with a twist. Sometimes hearing a different explanation can make it click in a way that it didn't seem to before. Check out the YouTube video <a href= "https://www.youtube.com/watch?v=TMJpyVhRuWo&feature=youtu.be" target="_blank" rel="noreferrer noopener">here</a> and the podcast here.

What can give us some serious trouble on this path? Body acceptance. How on earth are you supposed to accept your body when you don't want to be where you are?! I'm talking body acceptance with a twist. Sometimes hearing a different explanation can make it click in a way that it didn't seem to before. Check out the YouTube video here and the podcast here.

What can give us some serious trouble on this path? Body acceptance. How on earth are you supposed to accept your body when you don't want to be where you are?! I'm talking body acceptance with a twist. Sometimes hearing a different explanation can make it click in a way that it didn't seem to before. Check out the YouTube video <a href="https://www.youtube.com/watch?v=TMJpyVhRuWo&amp;feature=youtu.be" rel="noopener noreferrer">here</a> and the podcast here.

Body Acceptance Like I've Never Explained It Before

Hosted by binge eating coach and nutritionist Jenn Hand, the "Cake Doesn't Count" podcast is for women struggling with binging, overeating, emotional eating, and the "I just need more willpower" days. Jenn Hand explores the ins and outs of binge eating, letting go of dieting, falling in love with your body, and experiencing food freedom. Visit https://www.jennhand.com/ for one on one coaching.

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Body Acceptance Like I've Never Explained It Before

Body Acceptance Like I've Never Explained It Before