In this episode, Nelsa discusses how body image concerns and negative self talk can be minimized with a body acceptance meditation designed to be used once or multiple sessions to break through old stories and mindsets that keep you from your best self. If you want to work with the Crazy Believe team in this area, go to www.crazybelieve.com to schedule your session today. LISTEN ONLY WHEN SAFE TO DO SO. DESIGNED FOR USE WHEN MEDITATING IN A SAFE, COMFORTABLE SPACE.