From performing in the NYC ballet scene to embracing the holistic lifestyle of LA, Alexandra Pullen has experienced both sides of the spectrum. Growing up she was inspired and encouraged to pursue her natural talent in ballet that would eventually lead her to the American Ballet Theater. From there her journey becomes one of radical soul searching, personal growth, and mindful living. Alexandra shares her journey from the world of intense ballet to learning meditation, yoga, mindfulness, and intuitive living. We discuss how she’s found body acceptance and continues to encourage and promote it to her young ballet students; as well as what travel means to her and the lessons she’s learned along the way. The book she mentions, The Untethered Soul, is a great read for consciousness expansion and to gain a better understanding of the self, anyone looking to do soul searching should certainly read it. To find Alexandra go to instagram @healthy_ballerina or her site https://www.healthyballerina.com/about Find me at @emilyfeikls or my site https://thriveonlife.org/ *** the book we suggest is 'The Untethered Soul' by Michael Singer. If you liked today's show, feel free to rate, review, or even subscribe to the show!