In this episode of We are the Matriarchy, Stephanie, Sarah, and Kristen go deep to break down one of the phrases in the True Detective Season Final, which considers spiral patterns, and how to rise above them to enact real change in our lives. The topic of Pilates and walking pads sparks a discussion on embodiment practices, and how being in union with the body has immense value. The queens seem to touch on a little of everything in this brilliant edition, which shows you how to relax into the body, and heal from the same old spirals!

⁠⁠Sign Up for the Sacred Support Newsletter⁠⁠⁠⁠⁠⁠

New Offerings:

⁠⁠⁠⁠⁠Free: The Art of Customer Support⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠SOP's: Ritualizing Your Business Processes⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Asana Queendom⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Simplified Slack