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Body Chats with Julia Baker


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In this episode, Anna is joined by guest co-host Julia Baker for a thoughtful conversation about bodies. Together, they unpack a chapter from Trick Mirror by Jia Tolentino that explores the idea of our bodies as projects to be constantly optimized. From barre classes and Sweetgreen salads to the way food becomes a test of morality, they dig into the subtle pressures of wellness culture and how it shapes the way we see ourselves. Along the way, they share laughs, reflections, and plenty of side notes about the everyday ways this shows up in their own lives.

Book recommendation: Belly of the Beast by Da’Shaun Harrison

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