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In this episode, Anna is joined by guest co-host Julia Baker for a thoughtful conversation about bodies. Together, they unpack a chapter from Trick Mirror by Jia Tolentino that explores the idea of our bodies as projects to be constantly optimized. From barre classes and Sweetgreen salads to the way food becomes a test of morality, they dig into the subtle pressures of wellness culture and how it shapes the way we see ourselves. Along the way, they share laughs, reflections, and plenty of side notes about the everyday ways this shows up in their own lives.
Book recommendation: Belly of the Beast by Da’Shaun Harrison
Some episodes you may have missed….
Here’s some good ones from the archives!
Relationships Post Parenthood
Maybe You Should Talk to Someone Book Review
Exploring Self-Compassion
If you’ve enjoyed any of our episodes, we’d appreciate it if you’d share with a friend. That’s how podcasts grow - through connection - and we appreciate you helping us grow!
By Growth is uncomfy, let's get uncomfy togetherIn this episode, Anna is joined by guest co-host Julia Baker for a thoughtful conversation about bodies. Together, they unpack a chapter from Trick Mirror by Jia Tolentino that explores the idea of our bodies as projects to be constantly optimized. From barre classes and Sweetgreen salads to the way food becomes a test of morality, they dig into the subtle pressures of wellness culture and how it shapes the way we see ourselves. Along the way, they share laughs, reflections, and plenty of side notes about the everyday ways this shows up in their own lives.
Book recommendation: Belly of the Beast by Da’Shaun Harrison
Some episodes you may have missed….
Here’s some good ones from the archives!
Relationships Post Parenthood
Maybe You Should Talk to Someone Book Review
Exploring Self-Compassion
If you’ve enjoyed any of our episodes, we’d appreciate it if you’d share with a friend. That’s how podcasts grow - through connection - and we appreciate you helping us grow!