in our very first episode, Beau (from The Beautivation Station) and Laura Elizabeth (Amazon #1 Bestselling Author and professional oversharer) dive headfirst into the messy, magical, and mildly mortifying world of Body confidence, self-discovery, and all the things we never learned in health class! We’re talking awkward moments, mental fitness, and why honest conversations matter more than ever. We peel back the layers on Body Confidence, or more honestly, the messy, beautiful, brutal path of getting there. We’re not here for the Pinterest quotes and pink frosting affirmations. We’re here for the real talk: the shame, the struggle, the reclamation. We journey through: How society taught us to hate our bodies, how trauma lives in the skin how healing isn’t a straight line, and confidence isn’t a destination Why reclaiming your body isn’t just brave. It’s radical.