<p>This episode, we focus on body confidence in and out of the saddle. The challenges faced by those returning to the sport, anxieties, hopes and dreams and most of all, a dash of humour. Whilst also introducing the Catfish mentioned in episode 1. </p>

This episode, we focus on body confidence in and out of the saddle. The challenges faced by those returning to the sport, anxieties, hopes and dreams and most of all, a dash of humour. Whilst also introducing the Catfish mentioned in episode 1.

Body Confidence in the saddle, a Catfish and positive equestrians

Returning to horse riding in mid-life, with a brain on 100mph. The real, raw insight into fear, anxiety and low confidence with an adhd brain bringing up the rear - in the saddle. Rambling, chaotic and sometimes humorous - but always with love and promoting positive equestrian vibes

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Body Confidence in the saddle, a Catfish and positive equestrians

Body Confidence in the saddle, a Catfish and positive equestrians