<p>In this episode we discuss how we use exercise to cope. We also talk about how our relationship with food and our own bodies have evolved over the years. With a touch of how toxic family members have contributed. </p>

In this episode we discuss how we use exercise to cope. We also talk about how our relationship with food and our own bodies have evolved over the years. With a touch of how toxic family members have contributed.

<p>In this episode we discuss how we use exercise to cope. We also talk about how our relationship with food and our own bodies have evolved over the years. With a touch of how toxic family members have contributed.&nbsp;</p>

Body Dysmorphia, Coping With Exercise, & More Toxic Family

This is a space for authentic connection with a side of bullshit, so maybe just for a few minutes it doesn't have to feel so lonely.

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Body Dysmorphia, Coping With Exercise, & More Toxic Family

Body Dysmorphia, Coping With Exercise, & More Toxic Family