<p>In this ep, Matt and Pat discuss body dysmorphia in men through the rise of social media and Matt's personal experiences. As well as the dad bod trend and should your PT be in shape?</p>

In this ep, Matt and Pat discuss body dysmorphia in men through the rise of social media and Matt's personal experiences. As well as the dad bod trend and should your PT be in shape?

BODY DYSMORPHIA, DAD BOD'S & PT'S BEING IN SHAPE

<p>At Lionstone, our coaching methods are personalised approaches to the specific needs of each of our clients. We ensure that they are empowered, to not only trust the process — but ultimately — to understand it.&nbsp;</p>

Health & Fitness

Nutrition

Fitness

At Lionstone, our coaching methods are personalised approaches to the specific needs of each of our clients. We ensure that they are empowered, to not only trust the process — but ultimately — to understand it. 

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BODY DYSMORPHIA, DAD BOD'S & PT'S BEING IN SHAPE

BODY DYSMORPHIA, DAD BOD'S & PT'S BEING IN SHAPE