In this week's podcast, we welcome the wonderful Brianna Campos a body image therapist to talk about body grief and healing body image while living in diet culture.

This episode is GOLD. We talk about:

- Bri's Body Healing Journey

- What is Body Grief

- Tolerating Body Discomfort

- Advocating for ourselves while living in diet culture

Follow Brianna on IG @bodyimagewithbri .

**This podcast is not intended to be a substitute doe professional health advice/services*

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