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BODY How to Breathe Correctly with The Oxygen Advantage Patrick McKeown
It's highly likely you're not breathing correctly and it's effecting your ability to concentrate, energy levels, weight, sleep and overall well being.
Author Patick McKeown explains why we're not breathing correctly and how to do it right with easy exercises you can start while you listen to this podcast.
PLEASE NOTE
The name of this podcast was changed to EDGE
You can listen to these episodes and over 270 more on
Apple Podcasts here
Spotify here
or search for "EDGE Brandon White" in your preferred podcast player.
If you want to stay up to date with new episodes and bonus materials please subscribe to our email list here
View all episodes
By Brandon White
5
1919 ratings
It's highly likely you're not breathing correctly and it's effecting your ability to concentrate, energy levels, weight, sleep and overall well being.
Author Patick McKeown explains why we're not breathing correctly and how to do it right with easy exercises you can start while you listen to this podcast.
PLEASE NOTE
The name of this podcast was changed to EDGE
You can listen to these episodes and over 270 more on
Apple Podcasts here
Spotify here
or search for "EDGE Brandon White" in your preferred podcast player.
If you want to stay up to date with new episodes and bonus materials please subscribe to our email list here
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