It's highly likely you're not breathing correctly and it's effecting your ability to concentrate, energy levels, weight, sleep and overall well being.

Author Patick McKeown explains why we're not breathing correctly and how to do it right with easy exercises you can start while you listen to this podcast.

PLEASE NOTE
The name of this podcast was changed to EDGE

You can listen to these episodes and over 270 more on
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or search for "EDGE Brandon White" in your preferred podcast player.

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