In this episode, I discuss my experiences with body image and how difficult body image is for females of all ages. I dive into my own story of feeling inferior because of my body and how important it is to not listen to society’s standards and focus on a healthy body.

Body Image and Body Confidence

Talking with Tess is a podcast where we delve into all things mental health in a new way: a first-person perspective! Diagnosed with bipolar disorder at 18 and hospitalized right after Senior Graduation was a shock and rocked my world. Here to share my tips, advice, and wisdom around managing mental illness as an emerging adult. Remember to be kind because everyone is fighting a battle you know nothing about. 
Love y'all!!!!

Health & Fitness

Mental Health

Talking with Tess is a podcast where we delve into all things mental health in a new way: a first-person perspective! Diagnosed with bipolar disorder at 18 and hospitalized right after Senior Graduation was a shock and rocked my world. Here to share my tips, advice, and wisdom around managing mental illness as an emerging adult. Remember to be kind because everyone is fighting a battle you know nothing about. Love y'all!!!!

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Body Image and Body Confidence

Body Image and Body Confidence