Bri Campos is a licensed mental health counselor based in New Jersey. As a body image educator and the founder of Body Image With Bri, she’s passionate about all things body image and practices through the lenses of Health at Every Size® and Intuitive Eating. Utilizing a weight-inclusive approach, she combines her clinical skills and lived experience to teach others how to maneuver through their own unique body image journeys.

In this episode, we explore:

• What is body grief and why it’s the missing link when it comes to body image.
• How to begin to move through body grief.
• What’s below the surface of  “low self esteem”.
• The freedom that is available when we stop trying to change or fix our body.

Download the FREE Body Reclamation Toolkit here.

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Bri’s Website 

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