Breaking The Construct

Body Image and Self-esteem


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Why do we compare our bodies to those of everyone around us and people on the internet? Maybe to people that aren’t even real or have altered their bodies to be seen a certain way or look different than they do naturally. In this episode, Ally talks about her body image journey and gives some good tips on how to slowly develop a good body image and high self-esteem.
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Breaking The ConstructBy Allyson Moore