Body image and trying to navigate how to post online can be a challenge. I hope this calls you up, and not out. In the spirit of being honest, it was something I needed to hear years ago.

The book I couldn't remember in this episode, which is linked below!

BOOK RECS:

https://a.co/d/5IsBrr8

https://a.co/d/i3s8NB4

Happy listening and reading!