In episode 4 of Simply Shan, we are talking about body image and the unattainable expectations society puts on us. Everybody has had that moment in their lives where they look in the mirror and do not like what is looking back at them. In today's culture, we are preconditioned to hide our "flaws" and natural bodies behind filters, editing, and surgery and we are constantly competing with others to reach this perfect standard the world around us has set. I look back on a moment where I was made to feel unconfident about my looks and discuss ways that we can work on becoming comfortable in our body and loving our body a little more each day.