Welcome back to another episode of That Happy Habit the Podcast!

The recording day of this podcast is actually my birthday, so my mum (Fiona) is down visiting my fiancé and I for the week.

We have recorded an episode where we dive right into what body image means to us, how it has changed and some general thoughts and ideas on the topic.

I would love to hear what this episode has meant top you, so please message me on That Happy Habit Instagram and let me know :)

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