Intentional with Sedona Christina and Tay

Body Image, Confidence, Finding Balance, Removing Body Hair, & Self Care | EP 4


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Having a lil vulnerable moment to chat about our body image and confidence journeys, body hair removal, finding balance, and feeling at home in your body.  


🎙️ Support The Podcast!:

◗ Subscribe & Watch on YOUTUBE!: https://bit.ly/3jGl508
◗ Sub on Your Podcast App: https://sedonachristina.com/podsubscribe


 🌝 Where To Find Christie (sedona christina):

◗ YouTube: https://bit.ly/3jLKllO
◗ IG: https://instagram.com/sedonachristina
◗ Get my Newsletter!: https://www.sedonachristina.com/loveletters
◗ Depop: https://www.depop.com/christie720 


🦋 Where To Find Tay:

◗ IG: https://www.instagram.com/taylatot_/
◗ Depop: https://www.depop.com/taylatot_/ 


🧚‍♀️ Timestamps:

00:00 Quick Note
00:31:12 Trigger Warning
00:02:16 Welcome & Acne! (episode starts)
00:06:23 Tay's highlight of the week
00:10:48 Christie's highlight of the week
00:14:02 Self care & marketing
00:17:02 Tay's Story
00:26:38 Body Hair
00:32:54 Peer pressure
00:36:24 Tay's story (continued)
00:41:47 Is our body a temple or a vessel?
00:50:06 Christie's story (ED & Recovery)
00:59:16 Fad diets
01:01:50 Balance & feeling at home in your body
01:08:41 How to support friends with ED (Q&A)
01:12:45 FREE self care routines (Q&A)  


🌸 About The Podcast:

Welcome to Intentional! Hosted by Christie and Tay. We chat about living an intentional lifestyle – plant based & vegan wellness, realistic zero waste living, minimalism, self care, ethical consumerism, secondhand fashion/life, health, creativity, and entrepreneurship. 

FTC: This video is not sponsored.

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Intentional with Sedona Christina and TayBy sedonachristina

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