Wilder Wellness

Body image, dating and how to stop blaming your body


Listen Later

Join host Kristen Ales as she discusses the challenges of dating as someone who is struggling from disordered eating and negative body image. Kristen shares her thoughts around the dangers of putting so much focus on "happily ever after" and how blaming your body for not finding your partner is detrimental to your overall self-esteem, but also in your quest for love.

...more
View all episodesView all episodes
Download on the App Store

Wilder WellnessBy Kristen Ales, LPC + Kristin Mathes, LCSW