Lady C, the Duchess and the studio queens provide a full episode of interesting topics, laughter and all sorts of information! 

The Sistah in da Spotlight is Britney Clarke. Watch her interview about body image - <a href="https://youtu.be/7u135xEhT08" target="_blank">here</a>
Get my Goat - Kyle Rittenhouse - CNN article <a href=" https://edition.cnn.com/2021/11/01/us/kyle-rittenhouse-shooting-victims-trial/index.html" target="_blank">here</a>
Political Ten - Austim and the black community - Great article <a href="https://www.spectrumnews.org/opinion/viewpoint/autistic-while-black-how-autism-amplifies-stereotypes/" target="_blank">here</a>
Health Tip - Move to avoid gluteus medius tendinopathy (dead butt syndrome).<a href="https://eput.nhs.uk/wp-content/uploads/2018/09/EP0468-Gluteal-Tendinopathy.pdf " target="_blank">https://eput.nhs.uk/wp-content/uploads/2018/09/EP0468-Gluteal-Tendinopathy.pdf </a>

Lady C, the Duchess and the studio queens provide a full episode of interesting topics, laughter and all sorts of information! The Sistah in da Spotlight is Britney Clarke. Watch her interview about body image - here Get my Goat - Kyle Rittenhouse - CNN article here Political Ten - Austim and the black community - Great article here Health Tip - Move to avoid gluteus medius tendinopathy (dead butt syndrome).https://eput.nhs.uk/wp-content/uploads/2018/09/EP0468-Gluteal-Tendinopathy.pdf

Lady C, the Duchess and the studio queens provide a full episode of interesting topics, laughter and all sorts of information! 

The Sistah in da Spotlight is Britney Clarke. Watch her interview about body image - <a href="https://youtu.be/7u135xEhT08" rel="noopener noreferrer">here</a>
Get my Goat - Kyle Rittenhouse - CNN article <a href=" https://edition.cnn.com/2021/11/01/us/kyle-rittenhouse-shooting-victims-trial/index.html" rel="noopener noreferrer">here</a>
Political Ten - Austim and the black community - Great article <a href="https://www.spectrumnews.org/opinion/viewpoint/autistic-while-black-how-autism-amplifies-stereotypes/" rel="noopener noreferrer">here</a>
Health Tip - Move to avoid gluteus medius tendinopathy (dead butt syndrome).<a href="https://eput.nhs.uk/wp-content/uploads/2018/09/EP0468-Gluteal-Tendinopathy.pdf " rel="noopener noreferrer">https://eput.nhs.uk/wp-content/uploads/2018/09/EP0468-Gluteal-Tendinopathy.pdf&nbsp;</a>

Body Image

Podcast of inspiration, humour and good conversation. We like to put the spotlight on other sistahs, have conversations with people who get it and shine a light on topics pertinent to the community but rarely discussed. Sit with us, walk with us, laugh with us as we engage in different discussions. This podcast is by the sistahs, about the sistahs and for the sistahs. It's a sistah ting! 
Contact us: Cocoasistahs@gmail.com

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Podcast of inspiration, humour and good conversation. We like to put the spotlight on other sistahs, have conversations with people who get it and shine a light on topics pertinent to the community but rarely discussed. Sit with us, walk with us, laugh with us as we engage in different discussions. This podcast is by the sistahs, about the sistahs and for the sistahs. It's a sistah ting! Contact us: Cocoasistahs@gmail.com

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Body Image

Body Image