Hi everyone - before we start this episode I just want to share that this episode includes topics that can be triggering such as body dysmorphia, disordered eating, and other eating disorder related stories.

In this episode I share some personal stories about disordered eating and my (ongoing) journey with body image and body changes.

I also talk about ways that I have worked on healing my relationship with food and my body!

Podcast Recs

UNQUALIFIED with Soph Mosca - recent episode talks about body changes and everything "adulting"

Figuring it Out with Madison Mairie. recent episode with Cammie Scott about mental health, therapy and more

Also - I am SO SORRY for the audio mishap. To listen to the rest of the episode, head over to @theunemploymentpodcast IGTV. Thanks for understanding :)

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Thank you so much for your support! Subscribe on Apple Podcast and Follow on Spotify please :)

And dm me on IG @theunemploymentpodcast with your thoughts and opinions on today's topic/guest or other topics that you want me to cover! Don't forget to check back for new episodes every Monday and Thursday!

About: The Unemployment Podcast: which is just a clever name I came up with when I found myself unemployed right in the beginning of 2020, a month after starting a brand new job and career. But we don’t really talk unemployment at all, it’s actually the exact opposite. On this show, we cover everything from entrepreneurship and business to passion projects and side hustles to energize and inspire you!