In this episode we explore our thoughts on body image and how society's views have been heavily influenced by social media, influencers, and technology. We take a look at some statistics to give you a view of just how distorted some of this thinking has gotten. In addition, we give relatable personal anecdotes to how our own body image and self-love has shifted before, during, and after COVID-19.

Music: "Only You" - M.A.L.O