<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/882580/open_sms">Send us a text</a>In today's episode, Rebecca and I touch on a subject that is a tricky one to navigate: body image. Both men and women deal with the issue of body image on a daily basis. It can be difficult to discuss this issue. In our first episode, Rebecca and I talk about our own issues, beginning at a very young age, how it impacted us as we became young adults and why it is an important topic to discuss. This is part one of a three part series.

Send us a text In today's episode, Rebecca and I touch on a subject that is a tricky one to navigate: body image. Both men and women deal with the issue of body image on a daily basis. It can be difficult to discuss this issue. In our first episode, Rebecca and I talk about our own issues, beginning at a very young age, how it impacted us as we became young adults and why it is an important topic to discuss. This is part one of a three part series.

<a href="https://www.buzzsprout.com/twilio/text_messages/882580/open_sms" rel="noopener noreferrer">Send us a text</a>In today's episode, Rebecca and I touch on a subject that is a tricky one to navigate: body image. Both men and women deal with the issue of body image on a daily basis. It can be difficult to discuss this issue. In our first episode, Rebecca and I talk about our own issues, beginning at a very young age, how it impacted us as we became young adults and why it is an important topic to discuss. This is part one of a three part series.&nbsp;

Body Image: Part One

Broadcasting from Baltimore, MD, home of crab cakes, Natty Boh and The Wire, Fivex3 Radio is a podcast for the every person, because strength is for everyone.  The host of the podcast is Emily Socolinsky, owner of Fivex3 Training, a strength and conditioning gym in Baltimore, along with one of her coaches, Rebecca Fishburne.  Each week, Rebecca and Emily will discuss the ins and outs of strength training, why there is a no one size fits all approach, and why strength is so important in your daily life. Emily has been a Starting Strength Coach since 2010 and has owned and operated Fivex3 Training for the past 9 years. Emily was active as a professional dancer and teacher for over 20 years. During that time, she focused on strength training and a variety of cross-training methods that helped her grow and develop as a dancer and athlete. Her website is www.fivex3.com. Rebecca has been a Starting Strength Coach since 2018. She became a personal trainer in 2008 and has been working with people under the bar since 2016. Her website is www.cornerstonestrengthmaryland.com. She works with individuals in person and online.

Health & Fitness

Fitness

Broadcasting from Baltimore, MD, home of crab cakes, Natty Boh and The Wire, Fivex3 Radio is a podcast for the every person, because strength is for everyone. The host of the podcast is Emily Socolinsky, owner of Fivex3 Training, a strength and conditioning gym in Baltimore, along with one of her coaches, Rebecca Fishburne. Each week, Rebecca and Emily will discuss the ins and outs of strength training, why there is a no one size fits all approach, and why strength is so important in your daily life. Emily has been a Starting Strength Coach since 2010 and has owned and operated Fivex3 Training for the past 9 years. Emily was active as a professional dancer and teacher for over 20 years. During that time, she focused on strength training and a variety of cross-training methods that helped her grow and develop as a dancer and athlete. Her website is www.fivex3.com. Rebecca has been a Starting Strength Coach since 2018. She became a personal trainer in 2008 and has been working with people under the bar since 2016. Her website is www.cornerstonestrengthmaryland.com. She works with individuals in person and online.

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Body Image: Part One

Body Image: Part One