Anna and Bracey talk with Julia again about what it looks like to have negative thoughts about body image and what we can all do about it. They each have some specific questions about the parts they struggle with and Julia gives recommendations about how to handle them. This was a hard and helpful conversation! A follow-up will be available to Likehearts Club members next week where Anna and Bracey discuss what their self-talk and body image looked like following this conversation. Make sure you’re subscribed to hear that bonus episode!

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