<p>In this episode, Jill describes a simple and effective technique for improving body image - and how to use the same technique for improving overall self-care and sense of fulfillment in these challenging and unprecedented times. </p>

In this episode, Jill describes a simple and effective technique for improving body image - and how to use the same technique for improving overall self-care and sense of fulfillment in these challenging and unprecedented times.

<p>In this episode, Jill describes a simple and effective technique for improving body image - and how to use the same technique for improving overall self-care and sense of fulfillment in these challenging and unprecedented times.&nbsp;</p>

Body Image (& Self Care) Inventory for Trying Times. Episode 108.

I'm Dr. Jillian Murphy - a naturopath, Health Lifestyle architect, body joy seeker, and french fry activist - and I’m here to blow the health conversation (and the whole damn industry!) wide open. *heel click*

Share Body Image (& Self Care) Inventory for Trying Times. Episode 108.

Sign up to save your podcasts

Body Image (& Self Care) Inventory for Trying Times. Episode 108.

Body Image (& Self Care) Inventory for Trying Times. Episode 108.