In this episode Karen and Basia joins me to talk about body image and self esteem. They share their very own personal stories and journeys relating to this week's topic. This episode cover what both men and women faces everyday in society. Both men and women are told how to look and why to look a certain way. My hope is that we learn to use our voices, find our way, ourselves and be the best we can be. And shine in our own ways and in out own timing. The word of the week is "Exquisite". What does exquisite means to you?

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