Hey Gorgeous, yes I'm talking to you ;-)

This little coffee chat will challenge your perception of what beauty really means, how you view yourself and challenge societal narratives around feminine beauty and worth.

I also share how I took my 'aha' moment (having our daughter Deva) and built on that with a seemingly simple (yet powerful) exercise and ways we are supporting our kids to build their own sense of self worth and healthy body image :-)