Food does not necessarily mean more connection with your family. Learn to create authentic and truthful relationships with your family. Charmaine Platon is a certified health coach, registered nurse, certified life & weight loss coach. 

Learn more about Charmaine and her program at:

• IG: https://www.instagram.com/sugarfree.selfcare/
• FB: http://facebook.com/sugarfreeselfcare
• Website: http://sugarfreeselfcare.com
• Youtube: Sugar free self care purpose