Certified PT, Group Fitness Instructor, Nutrition Coach, and Model, Claire Lawson, joins the podcast today to tell her vulnerable story about her journey with body image.

Her brave reflection will give you the permission to look at the real reason for our obsession with perfection, and the motivation to take our first step in letting it go.

She teaches us how to have a sustainable lifestyle, rather than yo-yoing with our mental and physical health.

Follow Claire on Instagram
OR
Check out her Online Classes Here.

Support the show