Now more than ever, people are working out and exercising. But is it more for their health or their image? In this episode we talk about body image pressures in pop culture, motivation vs frustration, working out while still battling unhealthy habits, foreign substances in the body and the perception of the "Dad-bod". All that in this jam-packed hour.

Hosts: Alexis Talledes and Phil Talledes

Executive Producer: Phil Talledes