In this episode, we get the pleasure of chatting with a woman who wants you to cut the diet detox bs out of your life...Deborah Katiat!

Deb takes us on her journey that started just over four years ago. She dives into how she turned self-deprecation into self-appreciation. She coaches us through what it means to be stuck in a Diet-Binge-Repeat cycle and how she utilizes her own experiences to help others break their patterns.

Check Deb Out!

Instagram: @DeborahKatiat