Sal Di Stefano, founder of the top international fitness podcast Mind Pump, joins Trending with Timmerie relating his past struggle with body image to the modern day body image and gender crisis. (2:23) What needs to change to prevent the body image crisis for women? (17:20) Sal and Timmerie answer questions on:  weights or cardio first, finding time to workout, self care for those over 50, and how many times a week should I workout?  (27:48) President Trump signs 'No Men in Women's Sports' executive order.  (44:34) Resources mentioned :  Mind Pump Media  https://www.mindpumpmedia.com/   Maps 15 minute  plan  https://www.mindpumpmedia.com/maps-15-minutes