Have you all noticed a shift in the societal structure surrounding body image judgments? I have. In this episode I share my observations of the changes that have been evolving and offer some suggestions on how you can manifest the body of your dreams by doing something that you have been trained not to do. A healthy lifestyle is great but the real key to success has to do with the way you're thinking about your body. 

Support the show

Subscribe and Follow
https://linktr.ee/drwilliamspodcast
Email: [email protected]

Sign up for your 1-week FREE trial of Patreon:
If you love the podcast and want an ad-free experience, access to the D.W. Pod community, and other exclusive content sign up today.
https://patreon.com/user?u=79486265&utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

Look for the show on your favorite podcast platform, including Apple Podcasts and Spotify. Leave me a review and let me know what you think.

Dr Williams, LLC Credit
Audio Producer: Mike Crippen
Media Production and Social Media Marketing Intern: Andres Castillo