<p>Anyone who has been on a personal growth journey knows that no matter how much internal work you do, triggers happen. In this episode, Doug talks about his experience with an injury and the very deep triggers that showed up for him and how we can all deal with our triggers that show up when we least expect it.</p>

Anyone who has been on a personal growth journey knows that no matter how much internal work you do, triggers happen. In this episode, Doug talks about his experience with an injury and the very deep triggers that showed up for him and how we can all deal with our triggers that show up when we least expect it.

[BODY] Injury Can Be A Blessing

The Author of Your Own Story Daily Growth Hacks Show is created to bring you tips, tricks, or insights EVERY DAY to help you uplevel your life in the 5 to thrive - mind, body, soul, relationships, and business. This personal growth show is dedicated to helping you on your journey to becoming the Author of Your Own Story. 

We believe in you. We believe you were created for a life in which YOU are the Author of Your Own Story. We also believe creating a life you LOVE involves one baby step of growth at a time. This is exactly why we are committed to bringing you short, insightful, challenging action steps towards your growth every day. If you commit to taking these growth challenges on – we know your life will be transformed.

Our show is released on iTunes, YouTube, SoundCloud, and our website, EVERY DAY so you can digest each episode any way you want - audio, video, and written. Visit our website to make life easier and get this show delivered to your inbox every day. https://www.authorofyourownstory.com/ays-daily-growth-hacks-show/

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The Author of Your Own Story Daily Growth Hacks Show is created to bring you tips, tricks, or insights EVERY DAY to help you uplevel your life in the 5 to thrive - mind, body, soul, relationships, and business. This personal growth show is dedicated to helping you on your journey to becoming the Author of Your Own Story. We believe in you. We believe you were created for a life in which YOU are the Author of Your Own Story. We also believe creating a life you LOVE involves one baby step of growth at a time. This is exactly why we are committed to bringing you short, insightful, challenging action steps towards your growth every day. If you commit to taking these growth challenges on – we know your life will be transformed. Our show is released on iTunes, YouTube, SoundCloud, and our website, EVERY DAY so you can digest each episode any way you want - audio, video, and written. Visit our website to make life easier and get this show delivered to your inbox every day. https://www.authorofyourownstory.com/ays-daily-growth-hacks-show/

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[BODY] Injury Can Be A Blessing

[BODY] Injury Can Be A Blessing