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Body Language Mini Series: Hormones & What You Need to Know Ep.01
In today's episode we talk all about hormones and understanding them. We discuss what hormones are, why hormones matter, balanced vs. imbalanced hormones, common symptoms of hormonal imbalanced and practical habits that will help you balance your hormones.
Today's Sponosor:
- Flo Shop by Optimize Your Flo - a digital resource shop curated for better periods, healtheir hormones, & boosted fertility naturally.
Connect w/ Me:
- Book a 1-on-1 Session
- TikTok
- YouTube
View all episodes
In today's episode we talk all about hormones and understanding them. We discuss what hormones are, why hormones matter, balanced vs. imbalanced hormones, common symptoms of hormonal imbalanced and practical habits that will help you balance your hormones.
Today's Sponosor:
- Flo Shop by Optimize Your Flo - a digital resource shop curated for better periods, healtheir hormones, & boosted fertility naturally.
Connect w/ Me:
- Book a 1-on-1 Session
- TikTok
- YouTube