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Body Leading Mind
On days we want and need to bust out of small and contracted thinking, we can use the body, the physical, as an entry point. The body leading the mind to a calmer, more spacious, more exciting place. Kathleen shares four techniques to try right beautiful now.
(You can also watch this episode on Kathleen’s brand new YouTube channel.)
Please share with others and subscribe to the podcast and YouTube. We have had thousands of personal testimonials pour in from listeners worldwide stating how much the show has impacted their lives. We are so happy it is helpful.
Contact Kathleen
About Kathleen Slattery-Moschkau
View all episodes
By Kathleen Slattery-MoschkauOn days we want and need to bust out of small and contracted thinking, we can use the body, the physical, as an entry point. The body leading the mind to a calmer, more spacious, more exciting place. Kathleen shares four techniques to try right beautiful now.
(You can also watch this episode on Kathleen’s brand new YouTube channel.)
Please share with others and subscribe to the podcast and YouTube. We have had thousands of personal testimonials pour in from listeners worldwide stating how much the show has impacted their lives. We are so happy it is helpful.
Contact Kathleen
About Kathleen Slattery-Moschkau