August 04, 2021

Body Lessons from My Summer Holiday

24 minutes

In todays episode Jillian talks about:

Summer holiday pics - and why they derail your body acceptance efforts

How to neutralize your reaction to photos

The fact that it's normal to feel like you need to "get back on track" while holidaying and for old programming to pop-up

but why you need to resist and HOW!

Jillian also covers her Mastermind for professionals and practitioenrs and some exciting details about the upcoming podcast series.

Tune in now!

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By Dr. Jillian Murphy, ND (she/her)

4.9

5151 ratings